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beau clubs

Clubs for everyone, within the village!

Spring clubs are underway! Now is the time to register.

Local Café CoCo & Bean are supporting the clubs by offering all participants 10% off their purchase to each group member throughout the club season.

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My Triathlon 

Triathlon training club. Training group for swimming, cycling and running. Participate in group workouts and your own training plan over a 12-week period to compete in a triathlon. Equipment required:

  • A road or triathlon bike in good condition (brakes and mechanics working)

  • A helmet

  • Sportswear

  • Running shoes

 

Location: Hub Hardware (Beaconsfield)
Dates: Tue 06/06 - 08/29
Time: 6:30 - 8:00 pm
Cost: $ 240
Registration: olivier@mytriathlon.ca
Instructor: Olivier Moraine

Triathlon
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Run Farther, Faster!

This course is for those who can run at least 4 km (at any pace) and want to run further, faster! During the 6 week course, we will work on developing speed, endurance and power through various methods such as various intervals and hill workouts, technical workouts and occasional runs. Classes will be cancelled in case of extreme weather conditions, but will be offered in case of rain. The meeting point for the first class will be the Hub in Beaurepaire Village; subsequent classes may be held elsewhere locally depending on training.

Meeting point: Quincaillerie Hub (Beaconsfield)
Dates: Wed. 03/29 - 05/17 (make up class on May 24 & June 7, if necessary).
Time: 6:30 pm - 7:30 pm
Cost: $ 96
Registration: hilaryjonesfitness@gmail.com
Instructor: Hilary Jones

Course
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Stroller Workout 

BACK IN SUMMER

Stroller training group for moms and babies! Much more than a walk in the park. Cardio, strength training and new friends in the area! No special equipment is required, classes take place rain or shine.

Cardio Poussette
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Beau Yoga

Join Monica for a one-hour hatha/vinyasa yoga practice accessible to all levels. Weekly sessions will focus on developing and improving muscular endurance, flexibility and mobility. In addition, breath work and mindfulness will be an integral part of the practice.

Location: John Abbott College (Casgrain 0123)
Dates: Mon. 01/16 - 03/20
Time: 7:00 p.m. - 8:00 p.m.
Cost: $ 150 for 10 weeks or $ 20 per course
Registration: monicajhealey@gmail.com 
Instructor: Monica Healey

Yoga
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Golden Cycle 

BACK IN SUMMER

​Join Golden owner Gordon and some of his employees for a weekly Shop Ride. Road cyclists are welcome to join the 30km/hr crew on an hour ride through Senneville and back.

Cyclisme
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Paddle Board 

BACK IN SUMMER

Are you into paddle boarding but don’t want to go out alone? Enjoy the water with friends and neighbours when the weather is good and the wind is under 7km/hr. This is a non-instructional group. Any levels welcome. PFD and leash required. Participants enjoy the sport at their own risk. Open to different paddle days and times, depending on the desires of the group. Join the Facebook group. 

Pagaie
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Church Street Fitness 

 

 

Regular attendance will bring: - Improved posture, balance & pain free movement, increased concentration, better sleep, stronger bones and increased mobility. All abilities welcome. 

Fiona Griffiths (RN BFA MFA MA) is a certified group fitness leader, personal trainer, Craniaosacral & alignment therapist. Fiona has been teaching health and wellness, fitness, and designing personal training programs for 30 years. Drawing from a wealth of experience in sports, rehab, dance and movement education, Fiona creates courses that enhance physical, mental, emotional and spiritual well-being. www.fionagriffiths.ca

Hatha Yoga: Tuesdays 12:30 - 1:30 pm
Stretch and Strengthen: Thursdays 10 - 11 am 
Location: Christ Church, 455 Church St. Beaconsfield
Dates: April 11 to May 18, 2023 (6 weeks)
Cost: $ 10 per class
Registration: filogriff@yahoo.ca or call: 514-428-5791 
Instructor: Fiona Griffiths

Fitness
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Gentle Aerobics 

BACK IN THE FALL

Join Debbie and your neighbours for Gentle Aerobics. This full body workout is designed for the active 55+ years old crowd and will utilize weights, mat, and elastics. Don’t be shy and come exercise in a kind and welcoming environment. Please bring your own equipment (weights, mat, elastics, towel, bottle of water, etc). Debbie has been a group fitness instructor for 15 years and is certified through Canfit Pro.

Location: Christ Church,  455 Church St. Beaconsfield
Dates: Mondays & Wednesdays, Monthly (choose one day or two)
Time: 4:00 p.m. - 5:00 p.m.
Cost: $ 8/class if paid on a monthly basis or $ 15 drop-in
Registration:  debbiemarsolais@videotron.ca or 514-705-5104

Instructor: Debbie Marsolais

Aérobie
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Atelier Spark 

 

 

Let’s create and be ourselves – together! Inspired by special story books, dynamic projects, and a range of materials (often recycled or reused from Beau village businesses), your child will be free to paint, draw, cut, glue, build or craft. 

 

Group: 2, 3, 4 year olds with their parent/guardian
Location: Christ Church Beaurepaire basement (accessible, free parking), 455 Church St., Beaconsfield
Dates: Tue. 04/11 - 06/14
Time: 9:30 am - 10:30 am + 30 min unsupervised free play
Cost: $200 for 10 workshops, $25/workshop (drop-in with pre-registration)
Instructor: Lindsay Cornish, bonjouratelierspark@gmail.com
More info: visit our site

 

Group: 5, 6, and 7 year olds
Location: Christ Church Beaurepaire basement (accessible, free parking), 455 Church St., Beaconsfield
Dates: Tue. 04/11 - 06/14
Time: 3:30 pm - 4:30 pm
Cost: $200 for 10 workshops, $25/workshop (drop-in with pre-registration)
Instructor: Lindsay Cornish, bonjouratelierspark@gmail.com
More info: visit our site

Tout-petits
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